3.0.3 Сейф для установки
Are you prepared to give your best performance? Evaluate your readiness level with a brief, evidence-based wellness questionnaire available on your iPhone, iPad, or Mac!
Developed by a sports scientist known for popular apps like My Jump 2 and My Lift, Readiness offers valuable support to coaches and athletes by facilitating daily readiness monitoring. It calculates a Readiness score from 1 to 9 based on self-reported aspects such as sleep quality, muscle soreness, fatigue, and stress. The app then provides a clear visual representation using a simple traffic light system: green for optimal readiness, orange for moderate fatigue, and red for high fatigue.
In addition to its essential functionality, Readiness comes equipped with a range of features to aid coaches and athletes in enhancing their training regime:
- Create unlimited teams and add as many athletes as needed
- Record an unlimited number of tests for each athlete
- Effortlessly export all data in a CSV format for compatibility with Excel and other popular applications
- Track your progress through user-friendly graphs
Обзор
Readiness: Wellness monitoring — это Commercial программное обеспечение в категории Игры и развлечения, разработанное Carlos Balsalobre.
Последняя версия Readiness: Wellness monitoring-3.0.3, выпущенный на 21.09.2024. Первоначально он был добавлен в нашу базу данных на 21.09.2024.
Readiness: Wellness monitoring работает на следующих операционных системах: iOS.
Пользователи Readiness: Wellness monitoring дал ему Рейтинг 5 из 5 звезд.
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