3.0.3 インストールしても安全
Are you prepared to give your best performance? Evaluate your readiness level with a brief, evidence-based wellness questionnaire available on your iPhone, iPad, or Mac!
Developed by a sports scientist known for popular apps like My Jump 2 and My Lift, Readiness offers valuable support to coaches and athletes by facilitating daily readiness monitoring. It calculates a Readiness score from 1 to 9 based on self-reported aspects such as sleep quality, muscle soreness, fatigue, and stress. The app then provides a clear visual representation using a simple traffic light system: green for optimal readiness, orange for moderate fatigue, and red for high fatigue.
In addition to its essential functionality, Readiness comes equipped with a range of features to aid coaches and athletes in enhancing their training regime:
- Create unlimited teams and add as many athletes as needed
- Record an unlimited number of tests for each athlete
- Effortlessly export all data in a CSV format for compatibility with Excel and other popular applications
- Track your progress through user-friendly graphs
概要
Readiness: Wellness monitoring は、 Carlos Balsalobreによって開発されたカテゴリ ゲーム＆エンターテイメント の Commercial ソフトウェアです。
Readiness: Wellness monitoring の最新バージョン 3.0.3 2024/09/21 にリリースです。 それは最初 2024/09/21 のデータベースに追加されました。
Readiness: Wellness monitoring が次のオペレーティング システムで実行されます: iOS。
ユーザー Readiness: Wellness monitoring の 5 5 つの星からの評価を与えた。
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