3.0.3 Sicher
Are you prepared to give your best performance? Evaluate your readiness level with a brief, evidence-based wellness questionnaire available on your iPhone, iPad, or Mac!
Developed by a sports scientist known for popular apps like My Jump 2 and My Lift, Readiness offers valuable support to coaches and athletes by facilitating daily readiness monitoring. It calculates a Readiness score from 1 to 9 based on self-reported aspects such as sleep quality, muscle soreness, fatigue, and stress. The app then provides a clear visual representation using a simple traffic light system: green for optimal readiness, orange for moderate fatigue, and red for high fatigue.
In addition to its essential functionality, Readiness comes equipped with a range of features to aid coaches and athletes in enhancing their training regime:
- Create unlimited teams and add as many athletes as needed
- Record an unlimited number of tests for each athlete
- Effortlessly export all data in a CSV format for compatibility with Excel and other popular applications
- Track your progress through user-friendly graphs
Übersicht
Readiness: Wellness monitoring ist eine Kommerziell-Software aus der Kategorie Spiele & Entertainment, die von Carlos Balsalobre entwickelt wird.
Die neueste Version von Readiness: Wellness monitoring ist 3.0.3, veröffentlicht am 21.09.2024. Die erste Version wurde unserer Datenbank am 21.09.2024 hinzugefügt.
Readiness: Wellness monitoring läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Readiness: Wellness monitoring eine Bewertung von 5 von 5 Sternen gegeben.
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