Are you prepared to give your best performance? Evaluate your readiness level with a brief, evidence-based wellness questionnaire available on your iPhone, iPad, or Mac!
Developed by a sports scientist known for popular apps like My Jump 2 and My Lift, Readiness offers valuable support to coaches and athletes by facilitating daily readiness monitoring. It calculates a Readiness score from 1 to 9 based on self-reported aspects such as sleep quality, muscle soreness, fatigue, and stress. The app then provides a clear visual representation using a simple traffic light system: green for optimal readiness, orange for moderate fatigue, and red for high fatigue.
In addition to its essential functionality, Readiness comes equipped with a range of features to aid coaches and athletes in enhancing their training regime:
- Create unlimited teams and add as many athletes as needed
- Record an unlimited number of tests for each athlete
- Effortlessly export all data in a CSV format for compatibility with Excel and other popular applications
- Track your progress through user-friendly graphs
Overview
Readiness: Wellness monitoring is a Commercial software in the category Games & Entertainment developed by Carlos Balsalobre.
The latest version of Readiness: Wellness monitoring is 3.0.3, released on 09/21/2024. It was initially added to our database on 09/21/2024.
Readiness: Wellness monitoring runs on the following operating systems: iOS.
Users of Readiness: Wellness monitoring gave it a rating of 5 out of 5 stars.
Pros
- Simple and user-friendly interface, making it easy to navigate and use.
- Allows users to track multiple aspects of their wellness, including exercise, nutrition, sleep, and more.
- Provides helpful features such as daily goal setting, progress tracking, and reminders to stay on track.
- Offers insightful analysis and visualizations of wellness data to help users understand their habits and make positive changes.
- Includes the ability to connect with wearable devices and fitness trackers for seamless data syncing.
Cons
- Can be limited in terms of customization options for tracking specific wellness metrics or goals.
- Some users may find the free version lacking in advanced features available only in the premium paid version.
- Occasional technical glitches or bugs reported by users that may affect the app's performance.
Screenshots (Click to view larger)
Related products
10/17/2024
|
AOMEI Partition Assistant Standard Edition 10.5.0 |
11/14/2024
|
Cypheros TS-Doctor 4.1.12 |
12/18/2024
|
EssentialPIM Free 12.1.2 |
01/27/2025
|
Microsoft Edge 132.0.2957.127 |
12/10/2024
|
TreeSize Free 9.3 |
App Store
with UpdateStar freeware.
| 01/29/2025 | Teamviewer 15.62 and other version updates available |
| 01/24/2025 | Vivaldi 7.1 with improved dashboard available |
| 01/22/2025 | VeraCrypt 1.26.18 available |
| 01/22/2025 | Oracle January 2025 Patch Update available |
| 01/16/2025 | Adobe January 2025 Patch Day |
Latest Reviews
|
HiT Software Ritmo DB2 Client DE
Streamline Your Database Management with HiT Software Ritmo DB2 Client DE |
|
|
Visual Studio Integration for IronPython
Seamless Python Experience in Visual Studio |
|
|
IceChat RunTimes
IceChat RunTimes: A Versatile IRC Client for Modern Communication |
|
|
RSSeditor
Streamline Your Feed Management with RSSeditor |
|
 |
Capturelib Screen Recorder
Capturelib Screen Recorder: Capture Every Moment with Ease |
 |
AIRI AI
Revolutionizing Customer Interactions with AIRI AI |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
