Are you prepared to give your best performance? Evaluate your readiness level with a brief, evidence-based wellness questionnaire available on your iPhone, iPad, or Mac!
Developed by a sports scientist known for popular apps like My Jump 2 and My Lift, Readiness offers valuable support to coaches and athletes by facilitating daily readiness monitoring. It calculates a Readiness score from 1 to 9 based on self-reported aspects such as sleep quality, muscle soreness, fatigue, and stress. The app then provides a clear visual representation using a simple traffic light system: green for optimal readiness, orange for moderate fatigue, and red for high fatigue.
In addition to its essential functionality, Readiness comes equipped with a range of features to aid coaches and athletes in enhancing their training regime:
- Create unlimited teams and add as many athletes as needed
- Record an unlimited number of tests for each athlete
- Effortlessly export all data in a CSV format for compatibility with Excel and other popular applications
- Track your progress through user-friendly graphs
Overview
Readiness: Wellness monitoring is a Commercial software in the category Games & Entertainment developed by Carlos Balsalobre.
The latest version of Readiness: Wellness monitoring is 3.0.3, released on 09/21/2024. It was initially added to our database on 09/21/2024.
Readiness: Wellness monitoring runs on the following operating systems: iOS.
Users of Readiness: Wellness monitoring gave it a rating of 5 out of 5 stars.
Pros
- Simple and user-friendly interface, making it easy to navigate and use.
- Allows users to track multiple aspects of their wellness, including exercise, nutrition, sleep, and more.
- Provides helpful features such as daily goal setting, progress tracking, and reminders to stay on track.
- Offers insightful analysis and visualizations of wellness data to help users understand their habits and make positive changes.
- Includes the ability to connect with wearable devices and fitness trackers for seamless data syncing.
Cons
- Can be limited in terms of customization options for tracking specific wellness metrics or goals.
- Some users may find the free version lacking in advanced features available only in the premium paid version.
- Occasional technical glitches or bugs reported by users that may affect the app's performance.
Screenshots (Click to view larger)
Related products
11/08/2024
|
RegCool 2.015 |
11/08/2024
|
Visual Studio Code 1.95.2 |
11/08/2024
|
Calibre 7.21.0 |
11/07/2024
|
Microsoft Edge 131.0.2903.27 |
11/07/2024
|
Vivaldi Browser 7.0.3495.11 |
App Store
with UpdateStar freeware.
Latest Reviews
|
Switch Software Convertitore Audio
Effortlessly Convert Audio Files with Switch Software Convertitore Audio! |
|
|
Aronium Lite
Aronium Lite: Streamlined Inventory Management Software |
|
|
CEF for SOLIDWORKS Applications
Efficiently Customize, Validate, and Optimize SOLIDWORKS Applications with CEF |
|
|
Flixmate
Enhance Your Streaming Experience with Flixmate! |
|
|
Cakewalk Demo Projects
Unleash Your Musical Creativity with Cakewalk Demo Projects! |
|
|
WunderBAR
Effortlessly organize your bookmarks with WunderBAR |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
