3.0.3 Sejf do zainstalowania
Are you prepared to give your best performance? Evaluate your readiness level with a brief, evidence-based wellness questionnaire available on your iPhone, iPad, or Mac!
Developed by a sports scientist known for popular apps like My Jump 2 and My Lift, Readiness offers valuable support to coaches and athletes by facilitating daily readiness monitoring. It calculates a Readiness score from 1 to 9 based on self-reported aspects such as sleep quality, muscle soreness, fatigue, and stress. The app then provides a clear visual representation using a simple traffic light system: green for optimal readiness, orange for moderate fatigue, and red for high fatigue.
In addition to its essential functionality, Readiness comes equipped with a range of features to aid coaches and athletes in enhancing their training regime:
- Create unlimited teams and add as many athletes as needed
- Record an unlimited number of tests for each athlete
- Effortlessly export all data in a CSV format for compatibility with Excel and other popular applications
- Track your progress through user-friendly graphs
Przegląd
Readiness: Wellness monitoring to Commercial oprogramowanie w kategorii Gry i rozrywka opracowane przez Carlos Balsalobre.
Najnowsza wersja Readiness: Wellness monitoring jest 3.0.3, wydany na 21.09.2024. Początkowo był to dodane do naszej bazy na 21.09.2024.
Readiness: Wellness monitoring jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Readiness: Wellness monitoring dał pewien oszacowanie od 5 z 5 gwiazdek.
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