Readiness: Wellness monitoring 3.0.3

Carlos Balsalobre ❘ Commercial ❘
iOS
out of 5 votes

Are you prepared to give your best performance? Evaluate your readiness level with a brief, evidence-based wellness questionnaire available on your iPhone, iPad, or Mac!

Developed by a sports scientist known for popular apps like My Jump 2 and My Lift, Readiness offers valuable support to coaches and athletes by facilitating daily readiness monitoring. It calculates a Readiness score from 1 to 9 based on self-reported aspects such as sleep quality, muscle soreness, fatigue, and stress. The app then provides a clear visual representation using a simple traffic light system: green for optimal readiness, orange for moderate fatigue, and red for high fatigue.

In addition to its essential functionality, Readiness comes equipped with a range of features to aid coaches and athletes in enhancing their training regime:

Create unlimited teams and add as many athletes as needed
Record an unlimited number of tests for each athlete
Effortlessly export all data in a CSV format for compatibility with Excel and other popular applications
Track your progress through user-friendly graphs

Overview

Readiness: Wellness monitoring is a Commercial software in the category Games & Entertainment developed by Carlos Balsalobre.

The latest version of Readiness: Wellness monitoring is 3.0.3, released on 09/21/2024. It was initially added to our database on 09/21/2024.

Readiness: Wellness monitoring runs on the following operating systems: iOS.

Users of Readiness: Wellness monitoring gave it a rating of 5 out of 5 stars.

Pros

Simple and user-friendly interface, making it easy to navigate and use.
Allows users to track multiple aspects of their wellness, including exercise, nutrition, sleep, and more.
Provides helpful features such as daily goal setting, progress tracking, and reminders to stay on track.
Offers insightful analysis and visualizations of wellness data to help users understand their habits and make positive changes.
Includes the ability to connect with wearable devices and fitness trackers for seamless data syncing.

Cons

Can be limited in terms of customization options for tracking specific wellness metrics or goals.
Some users may find the free version lacking in advanced features available only in the premium paid version.
Occasional technical glitches or bugs reported by users that may affect the app's performance.

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