3.0.3 설치 하는 안전
Are you prepared to give your best performance? Evaluate your readiness level with a brief, evidence-based wellness questionnaire available on your iPhone, iPad, or Mac!
Developed by a sports scientist known for popular apps like My Jump 2 and My Lift, Readiness offers valuable support to coaches and athletes by facilitating daily readiness monitoring. It calculates a Readiness score from 1 to 9 based on self-reported aspects such as sleep quality, muscle soreness, fatigue, and stress. The app then provides a clear visual representation using a simple traffic light system: green for optimal readiness, orange for moderate fatigue, and red for high fatigue.
In addition to its essential functionality, Readiness comes equipped with a range of features to aid coaches and athletes in enhancing their training regime:
- Create unlimited teams and add as many athletes as needed
- Record an unlimited number of tests for each athlete
- Effortlessly export all data in a CSV format for compatibility with Excel and other popular applications
- Track your progress through user-friendly graphs
개요
Readiness: Wellness monitoring 범주 게임 및 엔터테인먼트 Carlos Balsalobre개발한에서 상업용 소프트웨어입니다.
Readiness: Wellness monitoring의 최신 버전은 2024-09-21에 발표 된 3.0.3. 처음 2024-09-21에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Readiness: Wellness monitoring: iOS.
Readiness: Wellness monitoring 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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